Blueberry Muffins, Grain Free/Dairy Free




Blueberry Muffins (grain free, dairy free, GAPS friendly)

1 cup cooked red lentils

6 egg yolks

1/4 cup applesauce

1/4 cup rapadura, sucanat ( you could try honey to make it GAPS friendly)

1 tsp baking soda

1/2 tsp salt (I use Himalayan salt)

1 tsp apple cider vinegar


Mix ingredients in a blender.  Place baking cups in muffin pan.  Pour batter into baking cups.  Add blueberries to top of batter.  Bake at 350 till toothpick comes out clean and insides are no longer wet.




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