Remedies for Coughs

My daughter has had a cough for several weeks.  Thankfully, it’s almost gone now.  When it first started, I worried it could turn to pneumonia.  Right before Christmas she had a fever, was wheezing, and coughing up mucus; so I decided to take her to the doctor to make sure it hadn’t turned to pneumonia (they listen for crackle sounds).  Thankfully, it hadn’t.  I am pretty proactive with giving her natural remedies as soon as symptoms arise.

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The most effective remedies I’ve used and have seen results:

Garlic Oil : crush garlic (use a garlic press if you have one) and put it in olive oil, let sit a few minutes and then rub oil on the soles of feet and or chest.  I do this three times a day when things are really bad.  Garlic is a great antiviral and antibiotic!  It helps reduce fevers and clears up ear infections!

Do Terra’s Breathe Blend/Eucalyptus Essential Oil: Put 4 drops in a bath or in an oil (jojoba, olive, coconut, etc-whatever your preference) and rub on chest or soles of feet.  I add a few drops to the humidifier too.

Slippery Elm Tea: I mix the powder with warm water or juice.

Elderberry Syrup

To prevent coughs from turning into pneumonia, create an environment with lots of humidity to loosen mucus (run shower while taking a bath) and do percussion tapping (basically tap back and chest).

*Again, I’m not a doctor; but these are things that have helped our family.  Only you can decide how to treat your family*

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